Train. To. Inspire.

Athletic Training

Jenae is a seasoned dancer and movement specialist with more than 20 years of experience training onstage and in the studio. From classical technique to contemporary performance, her career spans rigorous company training, competitive choreography, and years of teaching across skill levels. Jenae blends technical precision with creative expression, developing dancers who move with strength, control, and purposeful artistry.

Her approach is rooted in functional movement and injury prevention. Drawing on Pilates-based conditioning, cross-training methods, and sport-specific drills, Jenae builds resilient bodies that perform at peak capacity. She emphasizes alignment, breathing, core integration, and joint mobility to help dancers and athletes increase power, refine technique, and extend career longevity.

Jenae has a proven track record working with young conservatory students, pre-professionals, and adult performers, as well as athletes seeking dance-informed agility and coordination. Her training is personalized: she assesses individual movement patterns, sets practical goals, and designs progressive programs that translate directly to improved performance on stage or field.

Committed to teaching with clarity and care, Jenae fosters disciplined, confident performers who understand how to move smarter—not just harder. Whether preparing for auditions, recovering from setbacks, or pushing toward new personal bests, dancers and athletes work with Jenae to redefine their movement and sustain long-term success.

A dancer performing a split in front of a stone wall with steps leading up to a classical building with columns.

Credentials

  • Classically trained for 10 years in Cecchetti and Vaganova Method

  • Studied CCA exams under Sharon Reeves

  • Attended The Dancers Summit with MTSU

  • Professional Ballet Instructor for 11 years, leading students to Ballet Magnificat, Nashville Ballet, and Tulsa Dance Co.

  • Studied with NYU Dance, Harkness Dance Center, and YWAM Kona`s Dance Program

  • Certified Sports Performance Specialist with American Council on Exercise

  • Trained and Certified in Progressing Ballet Technique

  • Professional Pilates Instructor

Ballet dancer in practice at a dance studio, stretching at the barre.

Start your coaching journey

60 min training session: $90 per student

90 min training session: $130 per student

GROUP TRAINING or BOOKING FOR AN INTENSIVE

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Get in Touch

TO Dance for His Glory

Jenae's heart is to dance for the Lord, using every choreographed step and disciplined repetition as an offering of gratitude and worship; she encourages dancers and athletes to view their training and careers not merely as personal achievement but as stewardship of God-given gifts, dedicating talent, time, and perseverance to honor Him and uplift others. Whether guiding a rehearsal, designing a conditioning program, or mentoring a young performer, Jenae models how faith and excellence move together—inviting performers to pursue technical mastery, spiritual growth, and service, so their work becomes a testimony that points beyond themselves to the Creator.

“For we are God’s handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do.”

-Ephesians 2:10

A ballerina in a black long-sleeve leotard and red dance skirt performing an arabesque pose, standing on pointe, against a dark background with a shadow cast on the floor.
A ballet dancer in a black and red costume posing on the tips of her toes against a dark background.